Week THREE New Year
By Anonymous, ID: 990zz29u |
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Height
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171 cm 5'7" 1 cm 0 inches taller |
170 cm 5'7" 1 cm 0 inches shorter |
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Weight
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77 kg 170 lbs 7 kg 15 lbs heavier |
70 kg 154 lbs 7 kg 15 lbs lighter |
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Body Fat %
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17% Healthy 9% higher
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15.6% Healthy 8.2% lower
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Muscle Index
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5.8 Swole-ish 5.5% swoler
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5.5 Swole-ish 5.2% less swole
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Sexy Index
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6.1 22.8% less sexy
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7.9 Sexy 29.5% sexier
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BMI
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26.3 High 8.7% higher
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24.2 Average 8% lower
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Daily Calorie Needs (?)
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2440 kcal High 11.6% higher
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2187 kcal Average 10.4% lower
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Shoulders-to-Waist Width Ratio
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1.62 High 6.6% higher
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1.52 Average 6.2% lower
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FFMI (?)
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21.9 Above Average 7.4% higher
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20.4 Average 6.8% lower
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Lean Mass
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63.9 kg 141 lbs 4.8 kg 11 lbs heavier |
59.1 kg 130 lbs 4.8 kg 11 lbs lighter |
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Shoulders Span
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45.3 cm 18 inches 0.7% higher
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45 cm 18 inches 0.7% lower
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Waist Span
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27.9 cm 11 inches 5.7% lower
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29.6 cm 12 inches 6.1% higher
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Fat Mass
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13.1 kg 29 lbs 2.2 kg 5 lbs heavier |
10.9 kg 24 lbs 2.2 kg 5 lbs lighter |
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Age
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20
3y younger
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23
3y older
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