start of cut
By Anonymous, ID: 18i991ag |
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September 8th, 2019
By Ed, ID: u36d1ng8 |
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Height
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175 cm 5'9" 7 cm 3 inches taller |
168 cm 5'6" 7 cm 3 inches shorter |
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Weight
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82 kg 181 lbs 8 kg 18 lbs heavier |
74 kg 163 lbs 8 kg 18 lbs lighter |
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Body Fat %
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16.9% Healthy 0.6% higher
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16.8% Healthy 0.6% lower
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Muscle Index
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6 Swole-ish 1.7% swoler
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5.9 Swole-ish 1.7% less swole
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Sexy Index
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7.3 Sexy |
7.3 Sexy |
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BMI
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26.8 High 2.1% higher
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26.2 High 2.1% lower
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Daily Calorie Needs (?)
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2486 kcal High 9.6% higher
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2269 kcal Average 8.7% lower
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Shoulders-to-Waist Width Ratio
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1.59 High 5.3% higher
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1.51 Average 5% lower
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FFMI (?)
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22.3 High 2.3% higher
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21.8 Above Average 2.2% lower
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Lean Mass
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68.1 kg 150 lbs 6.5 kg 14 lbs heavier |
61.6 kg 136 lbs 6.5 kg 14 lbs lighter |
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Shoulders Span
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59.4 cm 23 inches 2.9% higher
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57.7 cm 23 inches 2.9% lower
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Waist Span
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37.3 cm 15 inches 2.6% lower
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38.3 cm 15 inches 2.7% higher
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Fat Mass
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13.9 kg 31 lbs 1.5 kg 3 lbs heavier |
12.4 kg 27 lbs 1.5 kg 3 lbs lighter |
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Age
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19
10y younger
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29
10y older
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