frank zane
By Димитър, ID: 8jd28v65 |
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September 8th, 2019
By Ed, ID: u36d1ng8 |
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Height
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175 cm 5'9" 7 cm 3 inches taller |
168 cm 5'6" 7 cm 3 inches shorter |
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Weight
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86 kg 190 lbs 12 kg 26 lbs heavier |
74 kg 163 lbs 12 kg 26 lbs lighter |
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Body Fat %
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16.5% Healthy 1.8% lower
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16.8% Healthy 1.8% higher
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Muscle Index
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7 Swole 18.6% swoler
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5.9 Swole-ish 15.7% less swole
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Sexy Index
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7.4 Sexy 1.4% sexier
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7.3 Sexy 1.4% less sexy
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BMI
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28.1 High 7.1% higher
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26.2 High 6.6% lower
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Daily Calorie Needs (?)
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2607 kcal High 14.9% higher
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2269 kcal Average 13% lower
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Shoulders-to-Waist Width Ratio
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1.78 HOLY SHIT 17.9% higher
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1.51 Average 15.2% lower
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FFMI (?)
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23.4 High 7.3% higher
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21.8 Above Average 6.8% lower
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Lean Mass
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71.8 kg 158 lbs 10.2 kg 22 lbs heavier |
61.6 kg 136 lbs 10.2 kg 22 lbs lighter |
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Shoulders Span
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62.1 cm 24 inches 7.6% higher
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57.7 cm 23 inches 7.1% lower
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Waist Span
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35 cm 14 inches 8.6% lower
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38.3 cm 15 inches 9.4% higher
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Fat Mass
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14.2 kg 31 lbs 1.8 kg 4 lbs heavier |
12.4 kg 27 lbs 1.8 kg 4 lbs lighter |
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Age
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33
4y older
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29
4y younger
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