29 August 2018
By Anonymous, ID: r443838r |
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September 8th, 2019
By Ed, ID: u36d1ng8 |
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Height
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172 cm 5'8" 4 cm 2 inches taller |
168 cm 5'6" 4 cm 2 inches shorter |
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Weight
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78 kg 172 lbs 4 kg 9 lbs heavier |
74 kg 163 lbs 4 kg 9 lbs lighter |
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Body Fat %
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15.5% Healthy 7.7% lower
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16.8% Healthy 8.4% higher
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Muscle Index
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6.7 Swole-ish 13.6% swoler
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5.9 Swole-ish 11.9% less swole
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Sexy Index
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7.6 Sexy 4.1% sexier
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7.3 Sexy 3.9% less sexy
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BMI
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26.4 High 0.6% higher
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26.2 High 0.6% lower
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Daily Calorie Needs (?)
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2412 kcal High 6.3% higher
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2269 kcal Average 5.9% lower
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Shoulders-to-Waist Width Ratio
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1.59 High 5.3% higher
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1.51 Average 5% lower
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FFMI (?)
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22.3 High 2.3% higher
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21.8 Above Average 2.2% lower
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Lean Mass
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65.9 kg 145 lbs 4.3 kg 9 lbs heavier |
61.6 kg 136 lbs 4.3 kg 9 lbs lighter |
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Shoulders Span
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58 cm 23 inches 0.5% higher
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57.7 cm 23 inches 0.5% lower
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Waist Span
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36.4 cm 14 inches 5% lower
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38.3 cm 15 inches 5.2% higher
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Fat Mass
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12.1 kg 27 lbs 0.3 kg 1 lbs lighter |
12.4 kg 27 lbs 0.3 kg 1 lbs heavier |
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Age
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32
3y older
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29
3y younger
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