BIRL!
By Daniel, ID: p4dan09y |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
188 cm 6'2" 1 cm 0 inches taller |
187 cm 6'2" 1 cm 0 inches shorter |
||||||||||
Weight
|
79 kg 174 lbs 4 kg 9 lbs heavier |
75 kg 165 lbs 4 kg 9 lbs lighter |
||||||||||
Body Fat %
|
13.4% Fit 8.8% lower
|
14.7% Fit 9.7% higher
|
||||||||||
Muscle Index
|
4.9 25.6% swoler
|
3.9 20.4% less swole
|
||||||||||
Sexy Index
|
6.3 8.6% sexier
|
5.8 7.9% less sexy
|
||||||||||
BMI
|
22.4 Average 4.2% higher
|
21.5 Average 4% lower
|
||||||||||
Daily Calorie Needs (?)
|
2495 kcal High 6.3% higher
|
2348 kcal High 5.9% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.50 Average |
1.50 Average |
||||||||||
FFMI (?)
|
19.4 Average 6% higher
|
18.3 Average 5.7% lower
|
||||||||||
Lean Mass
|
68.4 kg 151 lbs 4.4 kg 10 lbs heavier |
64 kg 141 lbs 4.4 kg 10 lbs lighter |
||||||||||
Shoulders Span
|
46.6 cm 18 inches 1.5% lower
|
47.3 cm 19 inches 1.5% higher
|
||||||||||
Waist Span
|
31.1 cm 12 inches 1% lower
|
31.4 cm 12 inches 1% higher
|
||||||||||
Fat Mass
|
10.6 kg 23 lbs 0.4 kg 1 lbs lighter |
11 kg 24 lbs 0.4 kg 1 lbs heavier |
||||||||||
Age
|
22
16y younger
|
38
16y older
|