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Cutting week 1
By Anonymous, ID: 2hov0gkh
Picture 1
Age:43
Height:192 cm  ·  6'4"
Weight:95 kg  ·  209 lbs
Body Fat %:17.4%
BMI:25.8
Muscle Index:4.9
Sexy Index:5.9
Body Type:
Tall
Healthy
Parsnip
VS.
cutting week 4
By Anonymous, ID: u38pb0w6
Picture 1
Age:43
Height:192 cm  ·  6'4"
Weight:92 kg  ·  203 lbs
Body Fat %:15.7%
BMI:25
Muscle Index:5.4
Sexy Index:7.2
Body Type:
Tall
Healthy
Viking
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Cutting week 1 Picture 1
cutting week 4 Picture 1
Height
192 cm
6'4"
192 cm
6'4"
Weight
95 kg
209 lbs
3 kg
7 lbs
heavier
92 kg
203 lbs
3 kg
7 lbs
lighter
Body Fat %
17.4%
Healthy
10.8%  higher
15.7%
Healthy
9.8%  lower
Muscle Index
4.9
9.3%  less swole
5.4
Swole-ish
10.2%  swoler
Sexy Index
5.9
18.1%   less sexy
7.2
Sexy
22% sexier
BMI
25.8
High
3.2%  higher
25
Average
3.1%  lower
Daily Calorie Needs  (?)
2827 kcal
High
1.1%  higher
2797 kcal
High
1.1%  lower
Shoulders-to-Waist Width Ratio
1.60
High
3%  lower
1.65
Very High
3.1%  higher
FFMI (?)
21.3
Above Average
1.4%  higher
21
Above Average
1.4%  lower
Lean Mass
78.5 kg
173 lbs
0.9 kg
2 lbs
heavier
77.6 kg
171 lbs
0.9 kg
2 lbs
lighter
Shoulders Span
52.9 cm
21 inches
5.4%  lower
55.9 cm
22 inches
5.7%  higher
Waist Span
33.1 cm
13 inches
2.4%  lower
33.9 cm
13 inches
2.4%  higher
Fat Mass
16.5 kg
36 lbs
2.1 kg
5 lbs
heavier
14.4 kg
32 lbs
2.1 kg
5 lbs
lighter
Age
43
43

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