bulk week5
By Anonymous, ID: 2r0gl4va |
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Height
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192 cm 6'4" |
192 cm 6'4" |
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Weight
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94 kg 207 lbs 2 kg 4 lbs heavier |
92 kg 203 lbs 2 kg 4 lbs lighter |
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Body Fat %
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15% Healthy 4.5% lower
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15.7% Healthy 4.7% higher
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Muscle Index
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6 Swole-ish 11.1% swoler
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5.4 Swole-ish 10% less swole
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Sexy Index
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7.3 Sexy 1.4% sexier
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7.2 Sexy 1.4% less sexy
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BMI
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25.5 High 2.2% higher
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25 Average 2.1% lower
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Daily Calorie Needs (?)
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2874 kcal High 2.8% higher
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2797 kcal High 2.7% lower
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Shoulders-to-Waist Width Ratio
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1.77 HOLY SHIT 7.3% higher
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1.65 Very High 6.8% lower
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FFMI (?)
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21.7 Above Average 3.3% higher
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21 Above Average 3.2% lower
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Lean Mass
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79.9 kg 176 lbs 2.3 kg 5 lbs heavier |
77.6 kg 171 lbs 2.3 kg 5 lbs lighter |
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Shoulders Span
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57 cm 22 inches 2% higher
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55.9 cm 22 inches 1.9% lower
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Waist Span
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32.3 cm 13 inches 4.7% lower
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33.9 cm 13 inches 5% higher
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Fat Mass
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14.1 kg 31 lbs 0.3 kg 1 lbs lighter |
14.4 kg 32 lbs 0.3 kg 1 lbs heavier |
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Age
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43 | 43 |