End of Cut 2016 October
By Mohamed Sobh, ID: a91b819g |
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Height
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189 cm 6'2" 3 cm 1 inches shorter |
192 cm 6'4" 3 cm 1 inches taller |
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Weight
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85 kg 187 lbs 7 kg 15 lbs lighter |
92 kg 203 lbs 7 kg 15 lbs heavier |
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Body Fat %
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14.5% Fit 7.6% lower
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15.7% Healthy 8.3% higher
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Muscle Index
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5.3 Swole-ish 1.9% less swole
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5.4 Swole-ish 1.9% swoler
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Sexy Index
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6.9 4.2% less sexy
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7.2 Sexy 4.3% sexier
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BMI
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23.8 Average 4.6% lower
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25 Average 4.9% higher
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Daily Calorie Needs (?)
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2636 kcal High 5.8% lower
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2797 kcal High 6.1% higher
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Shoulders-to-Waist Width Ratio
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1.59 High 3.6% lower
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1.65 Very High 3.8% higher
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FFMI (?)
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20.3 Average 3.3% lower
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21 Above Average 3.4% higher
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Lean Mass
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72.7 kg 160 lbs 4.9 kg 11 lbs lighter |
77.6 kg 171 lbs 4.9 kg 11 lbs heavier |
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Shoulders Span
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53.7 cm 21 inches 3.9% lower
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55.9 cm 22 inches 4.1% higher
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Waist Span
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33.8 cm 13 inches 0.3% lower
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33.9 cm 13 inches 0.3% higher
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Fat Mass
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12.3 kg 27 lbs 2.1 kg 5 lbs lighter |
14.4 kg 32 lbs 2.1 kg 5 lbs heavier |
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Age
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29
14y younger
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43
14y older
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