cutting week 4
By Anonymous, ID: u38pb0w6 |
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odbj
By dgatalica3, ID: w31x223c |
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Height
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192 cm 6'4" 12 cm 5 inches taller |
180 cm 5'11" 12 cm 5 inches shorter |
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Weight
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92 kg 203 lbs 5 kg 11 lbs heavier |
87 kg 192 lbs 5 kg 11 lbs lighter |
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Body Fat %
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15.7% Healthy 4.7% higher
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15% Healthy 4.5% lower
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Muscle Index
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5.4 Swole-ish 22.9% less swole
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7 Swole 29.6% swoler
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Sexy Index
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7.2 Sexy 2.7% less sexy
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7.4 Sexy 2.8% sexier
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BMI
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25 Average 7% lower
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26.9 High 7.6% higher
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Daily Calorie Needs (?)
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2797 kcal High 4.4% higher
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2678 kcal High 4.3% lower
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Shoulders-to-Waist Width Ratio
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1.65 Very High 7.8% higher
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1.53 Average 7.3% lower
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FFMI (?)
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21 Above Average 7.9% lower
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22.8 High 8.6% higher
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Lean Mass
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77.6 kg 171 lbs 3.6 kg 8 lbs heavier |
74 kg 163 lbs 3.6 kg 8 lbs lighter |
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Shoulders Span
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55.9 cm 22 inches 6.9% higher
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52.3 cm 21 inches 6.4% lower
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Waist Span
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33.9 cm 13 inches 0.6% lower
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34.1 cm 13 inches 0.6% higher
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Fat Mass
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14.4 kg 32 lbs 1.3 kg 3 lbs heavier |
13.1 kg 29 lbs 1.3 kg 3 lbs lighter |
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Age
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43
20y older
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23
20y younger
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