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cutting week 4
By Anonymous, ID: u38pb0w6
Picture 1
Age:43
Height:192 cm  ·  6'4"
Weight:92 kg  ·  203 lbs
Body Fat %:15.7%
BMI:25
Muscle Index:5.4
Sexy Index:7.2
Body Type:
Tall
Healthy
Viking
VS.
buling week 7
By Anonymous, ID: x9e3u9i1
Picture 1
Age:43
Height:192 cm  ·  6'4"
Weight:94 kg  ·  207 lbs
Body Fat %:18%
BMI:25.5
Muscle Index:4.4
Sexy Index:7.5
Body Type:
Tall
Healthy
Sexy
Parsnip
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cutting week 4 Picture 1
buling week 7 Picture 1
Height
192 cm
6'4"
192 cm
6'4"
Weight
92 kg
203 lbs
2 kg
4 lbs
lighter
94 kg
207 lbs
2 kg
4 lbs
heavier
Body Fat %
15.7%
Healthy
12.8%  lower
18%
Healthy
14.6%  higher
Muscle Index
5.4
Swole-ish
22.7%  swoler
4.4
18.5%  less swole
Sexy Index
7.2
Sexy
4%   less sexy
7.5
Sexy
4.2% sexier
BMI
25
Average
2.1%  lower
25.5
High
2.2%  higher
Daily Calorie Needs  (?)
2797 kcal
High
0.6%  higher
2781 kcal
High
0.6%  lower
Shoulders-to-Waist Width Ratio
1.65
Very High
4.1%  lower
1.72
HOLY SHIT
4.2%  higher
FFMI (?)
21
Above Average
0.5%  higher
20.9
Average
0.5%  lower
Lean Mass
77.6 kg
171 lbs
0.5 kg
1 lbs
heavier
77.1 kg
170 lbs
0.5 kg
1 lbs
lighter
Shoulders Span
55.9 cm
22 inches
1.2%  lower
56.6 cm
22 inches
1.3%  higher
Waist Span
33.9 cm
13 inches
2.7%  higher
33 cm
13 inches
2.7%  lower
Fat Mass
14.4 kg
32 lbs
2.5 kg
6 lbs
lighter
16.9 kg
37 lbs
2.5 kg
6 lbs
heavier
Age
43
43

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