cutting week 4
By Anonymous, ID: u38pb0w6 |
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Height
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192 cm 6'4" 2 cm 1 inches taller |
190 cm 6'3" 2 cm 1 inches shorter |
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Weight
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92 kg 203 lbs 7 kg 15 lbs heavier |
85 kg 187 lbs 7 kg 15 lbs lighter |
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Body Fat %
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15.7% Healthy 2.6% higher
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15.3% Healthy 2.5% lower
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Muscle Index
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5.4 Swole-ish 12.5% swoler
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4.8 11.1% less swole
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Sexy Index
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7.2 Sexy 18% sexier
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6.1 15.3% less sexy
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BMI
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25 Average 6% higher
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23.6 Average 5.6% lower
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Daily Calorie Needs (?)
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2797 kcal High 7% higher
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2613 kcal High 6.6% lower
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Shoulders-to-Waist Width Ratio
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1.65 Very High 2.9% lower
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1.70 Very High 3% higher
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FFMI (?)
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21 Above Average 5.5% higher
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19.9 Average 5.2% lower
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Lean Mass
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77.6 kg 171 lbs 5.6 kg 12 lbs heavier |
72 kg 159 lbs 5.6 kg 12 lbs lighter |
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Shoulders Span
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55.9 cm 22 inches 0.4% lower
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56.1 cm 22 inches 0.4% higher
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Waist Span
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33.9 cm 13 inches 2.4% higher
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33.1 cm 13 inches 2.4% lower
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Fat Mass
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14.4 kg 32 lbs 1.4 kg 3 lbs heavier |
13 kg 29 lbs 1.4 kg 3 lbs lighter |
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Age
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43
13y older
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30
13y younger
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