July 2018 Post-Cut (2)
By I, ID: 45xhce32 |
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Height
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178 cm 5'10" 7 cm 3 inches shorter |
185 cm 6'1" 7 cm 3 inches taller |
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Weight
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68 kg 150 lbs 5 kg 11 lbs lighter |
73 kg 161 lbs 5 kg 11 lbs heavier |
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Body Fat %
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9.5% Skinny 11.2% lower
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10.7% Fit 12.6% higher
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Muscle Index
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6.1 Swole-ish 13% swoler
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5.4 Swole-ish 11.5% less swole
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Sexy Index
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7.8 Sexy 5.4% sexier
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7.4 Sexy 5.1% less sexy
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BMI
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21.5 Average 0.6% higher
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21.3 Average 0.6% lower
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Daily Calorie Needs (?)
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2268 kcal Average 5% lower
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2388 kcal High 5.3% higher
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Shoulders-to-Waist Width Ratio
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1.77 HOLY SHIT 3.3% lower
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1.83 HOLY SHIT 3.4% higher
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FFMI (?)
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19.4 Average 2.1% higher
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19 Average 2.1% lower
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Lean Mass
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61.5 kg 136 lbs 3.7 kg 8 lbs lighter |
65.2 kg 144 lbs 3.7 kg 8 lbs heavier |
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Shoulders Span
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52.6 cm 21 inches 0.6% higher
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52.3 cm 21 inches 0.6% lower
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Waist Span
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29.6 cm 12 inches 3.5% higher
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28.6 cm 11 inches 3.4% lower
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Fat Mass
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6.5 kg 14 lbs 1.3 kg 3 lbs lighter |
7.8 kg 17 lbs 1.3 kg 3 lbs heavier |
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Age
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22
4y older
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18
4y younger
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