ramadan cut ( not finished)
By abdul, ID: 2b1n392f |
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Aeron July. 2017
By Brian, ID: u3o1f83c |
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Height
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178 cm 5'10" 3 cm 1 inches taller |
175 cm 5'9" 3 cm 1 inches shorter |
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Weight
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71 kg 157 lbs 8 kg 18 lbs heavier |
63 kg 139 lbs 8 kg 18 lbs lighter |
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Body Fat %
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15.1% Healthy 10.2% higher
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13.7% Skinny 9.3% lower
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Muscle Index
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4.5 15.4% swoler
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3.9 13.3% less swole
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Sexy Index
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6 9.1% less sexy
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6.6 10% sexier
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BMI
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22.4 Average 8.9% higher
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20.6 Low 8.2% lower
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Daily Calorie Needs (?)
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2226 kcal Average 9.6% higher
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2031 kcal Average 8.8% lower
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Shoulders-to-Waist Width Ratio
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1.53 Average 0.6% lower
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1.54 Average 0.7% higher
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FFMI (?)
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19 Average 6.7% higher
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17.8 Average 6.3% lower
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Lean Mass
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60.3 kg 133 lbs 5.9 kg 13 lbs heavier |
54.4 kg 120 lbs 5.9 kg 13 lbs lighter |
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Shoulders Span
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45.4 cm 18 inches 5.3% higher
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43.1 cm 17 inches 5.1% lower
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Waist Span
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29.6 cm 12 inches 5.7% higher
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28 cm 11 inches 5.4% lower
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Fat Mass
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10.7 kg 24 lbs 2.1 kg 5 lbs heavier |
8.6 kg 19 lbs 2.1 kg 5 lbs lighter |
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Age
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19
4y older
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15
4y younger
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