my test
By Anonymous, ID: 357733e0 |
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Height
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168 cm 5'6" 3 cm 1 inches taller |
165 cm 5'5" 3 cm 1 inches shorter |
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Weight
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71 kg 157 lbs 4 kg 9 lbs heavier |
67 kg 148 lbs 4 kg 9 lbs lighter |
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Body Fat %
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33% Plumpy 7% lower
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35.5% Plumpy 7.6% higher
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Muscle Index
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0 |
0 |
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Sexy Index
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5.4 16.3% sexier
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4.7 14% less sexy
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BMI
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25.2 High 2.2% higher
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24.6 Average 2.2% lower
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Daily Calorie Needs (?)
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1806 kcal Very Low 8.6% higher
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1663 kcal Very Low 7.9% lower
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Shoulders-to-Waist Width Ratio
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1.39 Low 0.7% lower
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1.40 Average 0.7% higher
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Waist-to-Hips Width Ratio
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0.67
8.2% lower
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0.73
9% higher
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FFMI (?)
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16.9 Low 6.3% higher
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15.9 Low 5.9% lower
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Lean Mass
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47.6 kg 105 lbs 4.4 kg 10 lbs heavier |
43.2 kg 95 lbs 4.4 kg 10 lbs lighter |
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Shoulders Span
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37.1 cm 15 inches 0.8% lower
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37.4 cm 15 inches 0.8% higher
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Waist Span
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26.7 cm 11 inches |
26.7 cm 11 inches |
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Fat Mass
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23.4 kg 52 lbs 0.4 kg 1 lbs lighter |
23.8 kg 52 lbs 0.4 kg 1 lbs heavier |
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Age
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20
10y younger
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30
10y older
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