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Rihanon before diet
By Anonymous, ID: bnailru1
Picture 1
Age:30
Height:165 cm  ·  5'5"
Weight:69 kg  ·  152 lbs
Body Fat %:32.1%
BMI:25.3
Muscle Index:0.3
Sexy Index:5.8
Body Type:
Regular
Chubby
Apple
VS.
250K Challenge January
By Anonymous, ID: u3xaqwlw
Picture 1
Age:30
Height:165 cm  ·  5'5"
Weight:67 kg  ·  148 lbs
Body Fat %:35.5%
BMI:24.6
Muscle Index:0
Sexy Index:4.7
Body Type:
Regular
Plumpy
Apple
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Rihanon before diet Picture 1
250K Challenge January Picture 1
Height
165 cm
5'5"
165 cm
5'5"
Weight
69 kg
152 lbs
2 kg
4 lbs
heavier
67 kg
148 lbs
2 kg
4 lbs
lighter
Body Fat %
32.1%
Chubby
9.6%  lower
35.5%
Plumpy
10.6%  higher
Muscle Index
0.3
INF%  swoler
0
100%  less swole
Sexy Index
5.8
32.6% sexier
4.7
24.6%   less sexy
BMI
25.3
High
3%  higher
24.6
Average
2.9%  lower
Daily Calorie Needs  (?)
1783 kcal
Very Low
7.2%  higher
1663 kcal
Very Low
6.7%  lower
Shoulders-to-Waist Width Ratio
1.50
Average
7.1%  higher
1.40
Average
6.7%  lower
Waist-to-Hips Width Ratio
0.81
11%  higher
 0.73
9.9%  lower
FFMI (?)
17.2
Low
8.2%  higher
15.9
Low
7.6%  lower
Lean Mass
46.9 kg
103 lbs
3.7 kg
8 lbs
heavier
43.2 kg
95 lbs
3.7 kg
8 lbs
lighter
Shoulders Span
39.3 cm
15 inches
5.1%  higher
37.4 cm
15 inches
4.8%  lower
Waist Span
26.1 cm
10 inches
2.2%  lower
26.7 cm
11 inches
2.3%  higher
Fat Mass
22.1 kg
49 lbs
1.7 kg
4 lbs
lighter
23.8 kg
52 lbs
1.7 kg
4 lbs
heavier
Age
30
30

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