Before reaching goal
By Anonymous, ID: 1u5vd484 |
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Height
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170 cm 5'7" 2 cm 1 inches taller |
168 cm 5'6" 2 cm 1 inches shorter |
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Weight
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65 kg 143 lbs 1 kg 2 lbs heavier |
64 kg 141 lbs 1 kg 2 lbs lighter |
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Body Fat %
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14.3% Fit 6.5% lower
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15.3% Healthy 7% higher
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Muscle Index
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5 Swole-ish 6.4% swoler
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4.7 6% less swole
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Sexy Index
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7.5 Sexy 33.9% sexier
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5.6 25.3% less sexy
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BMI
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22.5 Average 0.8% lower
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22.7 Average 0.8% higher
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Daily Calorie Needs (?)
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2075 kcal Average 2.4% higher
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2026 kcal Average 2.4% lower
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Shoulders-to-Waist Width Ratio
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1.65 Very High 10% higher
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1.50 Average 9.1% lower
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FFMI (?)
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19.3 Average 0.5% higher
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19.2 Average 0.5% lower
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Lean Mass
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55.7 kg 123 lbs 1.5 kg 3 lbs heavier |
54.2 kg 119 lbs 1.5 kg 3 lbs lighter |
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Shoulders Span
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46.9 cm 18 inches 5.6% higher
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44.4 cm 17 inches 5.3% lower
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Waist Span
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28.4 cm 11 inches 4.1% lower
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29.6 cm 12 inches 4.2% higher
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Fat Mass
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9.3 kg 21 lbs 0.5 kg 1 lbs lighter |
9.8 kg 22 lbs 0.5 kg 1 lbs heavier |
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Age
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18
18y younger
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36
18y older
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