Dec 4 2016
By Civeng, ID: l55erm41 |
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Height
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170 cm 5'7" 2 cm 1 inches taller |
168 cm 5'6" 2 cm 1 inches shorter |
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Weight
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69 kg 152 lbs 5 kg 11 lbs heavier |
64 kg 141 lbs 5 kg 11 lbs lighter |
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Body Fat %
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16% Healthy 4.6% higher
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15.3% Healthy 4.4% lower
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Muscle Index
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5.1 Swole-ish 8.5% swoler
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4.7 7.8% less swole
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Sexy Index
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5.4 3.6% less sexy
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5.6 3.7% sexier
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BMI
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23.9 Average 5.3% higher
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22.7 Average 5% lower
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Daily Calorie Needs (?)
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2150 kcal Average 6.1% higher
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2026 kcal Average 5.8% lower
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Shoulders-to-Waist Width Ratio
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1.35 Low 10% lower
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1.50 Average 11.1% higher
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FFMI (?)
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20.1 Average 4.7% higher
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19.2 Average 4.5% lower
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Lean Mass
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58 kg 128 lbs 3.8 kg 8 lbs heavier |
54.2 kg 119 lbs 3.8 kg 8 lbs lighter |
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Shoulders Span
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39.3 cm 15 inches 11.5% lower
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44.4 cm 17 inches 13% higher
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Waist Span
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29.1 cm 11 inches 1.7% lower
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29.6 cm 12 inches 1.7% higher
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Fat Mass
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11 kg 24 lbs 1.2 kg 3 lbs heavier |
9.8 kg 22 lbs 1.2 kg 3 lbs lighter |
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Age
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41
5y older
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36
5y younger
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