Jan 2015
By Jamesphamuk, ID: tww1qnnt |
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Height
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171 cm 5'7" 3 cm 1 inches taller |
168 cm 5'6" 3 cm 1 inches shorter |
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Weight
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64 kg 141 lbs |
64 kg 141 lbs |
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Body Fat %
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13.6% Fit 11.1% lower
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15.3% Healthy 12.5% higher
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Muscle Index
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4.9 4.3% swoler
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4.7 4.1% less swole
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Sexy Index
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6 7.1% sexier
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5.6 6.7% less sexy
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BMI
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21.9 Average 3.5% lower
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22.7 Average 3.6% higher
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Daily Calorie Needs (?)
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2144 kcal Average 5.8% higher
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2026 kcal Average 5.5% lower
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Shoulders-to-Waist Width Ratio
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1.51 Average 0.7% higher
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1.50 Average 0.7% lower
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FFMI (?)
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18.9 Average 1.6% lower
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19.2 Average 1.6% higher
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Lean Mass
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55.3 kg 122 lbs 1.1 kg 2 lbs heavier |
54.2 kg 119 lbs 1.1 kg 2 lbs lighter |
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Shoulders Span
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44.4 cm 17 inches |
44.4 cm 17 inches |
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Waist Span
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29.3 cm 12 inches 1% lower
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29.6 cm 12 inches 1% higher
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Fat Mass
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8.7 kg 19 lbs 1.1 kg 2 lbs lighter |
9.8 kg 22 lbs 1.1 kg 2 lbs heavier |
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Age
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20
16y younger
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36
16y older
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