Final day of cut, end of march
By npv, ID: 0c3cy2vc |
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Height
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172 cm 5'8" 2 cm 1 inches shorter |
174 cm 5'8" 2 cm 1 inches taller |
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Weight
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68 kg 150 lbs 5 kg 11 lbs lighter |
73 kg 161 lbs 5 kg 11 lbs heavier |
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Body Fat %
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8.8% RIPPED 17.8% lower
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10.7% Fit 21.6% higher
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Muscle Index
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7.5 Swole 1.4% swoler
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7.4 Swole 1.3% less swole
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Sexy Index
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8.2 Sexy 2.5% sexier
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8.1 Sexy 2.4% less sexy
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BMI
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23 Average 4.6% lower
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24.1 Average 4.9% higher
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Daily Calorie Needs (?)
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2284 kcal Average 4.4% lower
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2388 kcal High 4.6% higher
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Shoulders-to-Waist Width Ratio
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1.74 HOLY SHIT 11.5% higher
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1.56 Average 10.3% lower
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FFMI (?)
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21 Above Average 2.3% lower
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21.5 Above Average 2.4% higher
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Lean Mass
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62 kg 137 lbs 3.2 kg 7 lbs lighter |
65.2 kg 144 lbs 3.2 kg 7 lbs heavier |
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Shoulders Span
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46.6 cm 18 inches 2.9% higher
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45.3 cm 18 inches 2.8% lower
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Waist Span
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26.8 cm 11 inches 7.9% lower
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29.1 cm 11 inches 8.6% higher
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Fat Mass
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6 kg 13 lbs 1.8 kg 4 lbs lighter |
7.8 kg 17 lbs 1.8 kg 4 lbs heavier |
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Age
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24
1y older
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23
1y younger
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