Sunday 8/14/16 After run
By holmesp, ID: pokg6r6e |
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Height
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173 cm 5'8" 2 cm 1 inches shorter |
175 cm 5'9" 2 cm 1 inches taller |
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Weight
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76 kg 168 lbs 2 kg 4 lbs heavier |
74 kg 163 lbs 2 kg 4 lbs lighter |
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Body Fat %
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17.4% Healthy 22.5% higher
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14.2% Fit 18.4% lower
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Muscle Index
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5 Swole-ish 15.3% less swole
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5.9 Swole-ish 18% swoler
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Sexy Index
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2.9 45.3% less sexy
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5.3 82.8% sexier
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BMI
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25.4 High 5.1% higher
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24.2 Average 4.8% lower
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Daily Calorie Needs (?)
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2309 kcal High 1% lower
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2332 kcal High 1% higher
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Shoulders-to-Waist Width Ratio
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1.58 High 6% higher
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1.49 Average 5.7% lower
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FFMI (?)
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21 Above Average 1.4% higher
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20.7 Average 1.4% lower
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Lean Mass
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62.8 kg 138 lbs 0.7 kg 2 lbs lighter |
63.5 kg 140 lbs 0.7 kg 2 lbs heavier |
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Shoulders Span
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44 cm 17 inches 4.8% higher
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42 cm 17 inches 4.5% lower
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Waist Span
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27.8 cm 11 inches 1.1% lower
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28.1 cm 11 inches 1.1% higher
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Fat Mass
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13.2 kg 29 lbs 2.7 kg 6 lbs heavier |
10.5 kg 23 lbs 2.7 kg 6 lbs lighter |
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Age
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34
4y younger
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38
4y older
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