45 years old
By russ18, ID: qoh85ull |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
178 cm 5'10" 3 cm 1 inches taller |
175 cm 5'9" 3 cm 1 inches shorter |
||||||||||
Weight
|
74 kg 163 lbs |
74 kg 163 lbs |
||||||||||
Body Fat %
|
14.7% Fit 3.5% higher
|
14.2% Fit 3.4% lower
|
||||||||||
Muscle Index
|
5.2 Swole-ish 11.9% less swole
|
5.9 Swole-ish 13.5% swoler
|
||||||||||
Sexy Index
|
5.7 7.5% sexier
|
5.3 7% less sexy
|
||||||||||
BMI
|
23.4 Average 3.3% lower
|
24.2 Average 3.4% higher
|
||||||||||
Daily Calorie Needs (?)
|
2320 kcal High 0.5% lower
|
2332 kcal High 0.5% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.57 Average 5.4% higher
|
1.49 Average 5.1% lower
|
||||||||||
FFMI (?)
|
19.9 Average 3.9% lower
|
20.7 Average 4% higher
|
||||||||||
Lean Mass
|
63.1 kg 139 lbs 0.4 kg 1 lbs lighter |
63.5 kg 140 lbs 0.4 kg 1 lbs heavier |
||||||||||
Shoulders Span
|
42.4 cm 17 inches 1% higher
|
42 cm 17 inches 0.9% lower
|
||||||||||
Waist Span
|
27 cm 11 inches 3.9% lower
|
28.1 cm 11 inches 4.1% higher
|
||||||||||
Fat Mass
|
10.9 kg 24 lbs 0.4 kg 1 lbs heavier |
10.5 kg 23 lbs 0.4 kg 1 lbs lighter |
||||||||||
Age
|
45
7y older
|
38
7y younger
|