Joe Manganiello, bulking
By Anonymous, ID: 03q4rn7x |
|||||||||||||||||||||||||||
|
24
By Malmagor1, ID: u47wliup |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
196 cm 6'5" 13 cm 5 inches taller |
183 cm 6'0" 13 cm 5 inches shorter |
||||||||||
Weight
|
107 kg 236 lbs 12 kg 26 lbs heavier |
95 kg 209 lbs 12 kg 26 lbs lighter |
||||||||||
Body Fat %
|
13% Fit 9.1% lower
|
14.3% Fit 10% higher
|
||||||||||
Muscle Index
|
8.2 Swole |
8.2 Swole |
||||||||||
Sexy Index
|
8 Sexy 2.4% less sexy
|
8.2 Sexy 2.5% sexier
|
||||||||||
BMI
|
27.9 High 1.8% lower
|
28.4 High 1.9% higher
|
||||||||||
Daily Calorie Needs (?)
|
3310 kcal Gargantuan 13.2% higher
|
2925 kcal High 11.6% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.52 Average 3.2% lower
|
1.57 Average 3.3% higher
|
||||||||||
FFMI (?)
|
24.2 Very High 0.4% lower
|
24.3 Very High 0.4% higher
|
||||||||||
Lean Mass
|
93.1 kg 205 lbs 11.7 kg 26 lbs heavier |
81.4 kg 179 lbs 11.7 kg 26 lbs lighter |
||||||||||
Shoulders Span
|
56.6 cm 22 inches 7.4% lower
|
61.1 cm 24 inches 8% higher
|
||||||||||
Waist Span
|
37.3 cm 15 inches 4.4% lower
|
39 cm 15 inches 4.6% higher
|
||||||||||
Fat Mass
|
13.9 kg 31 lbs 0.3 kg 1 lbs heavier |
13.6 kg 30 lbs 0.3 kg 1 lbs lighter |
||||||||||
Age
|
38
5y older
|
33
5y younger
|