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before diet
By Anonymous, ID: 23084905
Picture 1
Age:28
Height:182 cm  ·  5'12"
Weight:98 kg  ·  216 lbs
Body Fat %:15.3%
BMI:29.6
Muscle Index:8.4
Sexy Index:6.8
Body Type:
Tall
Healthy
Swole
Parsnip
VS.
24
By Malmagor1, ID: u47wliup
Picture 1
Age:33
Height:183 cm  ·  6'0"
Weight:95 kg  ·  209 lbs
Body Fat %:14.3%
BMI:28.4
Muscle Index:8.2
Sexy Index:8.2
Body Type:
Tall
Fit
Swole
Parsnip
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before diet Picture 1
24 Picture 1
Height
182 cm
5'12"
1 cm
0 inches
shorter
183 cm
6'0"
1 cm
0 inches
taller
Weight
98 kg
216 lbs
3 kg
7 lbs
heavier
95 kg
209 lbs
3 kg
7 lbs
lighter
Body Fat %
15.3%
Healthy
7%  higher
14.3%
Fit
6.5%  lower
Muscle Index
8.4
Swole
2.4%  swoler
8.2
Swole
2.4%  less swole
Sexy Index
6.8
17.1%   less sexy
8.2
Sexy
20.6% sexier
BMI
29.6
High
4.3%  higher
28.4
High
4.1%  lower
Daily Calorie Needs  (?)
2977 kcal
Big Appetite
1.8%  higher
2925 kcal
High
1.7%  lower
Shoulders-to-Waist Width Ratio
1.56
Average
0.6%  lower
1.57
Average
0.6%  higher
FFMI (?)
25.1
Extremely High
3.3%  higher
24.3
Very High
3.2%  lower
Lean Mass
83 kg
183 lbs
1.6 kg
4 lbs
heavier
81.4 kg
179 lbs
1.6 kg
4 lbs
lighter
Shoulders Span
59.3 cm
23 inches
2.9%  lower
61.1 cm
24 inches
3%  higher
Waist Span
38 cm
15 inches
2.6%  lower
39 cm
15 inches
2.6%  higher
Fat Mass
15 kg
33 lbs
1.4 kg
3 lbs
heavier
13.6 kg
30 lbs
1.4 kg
3 lbs
lighter
Age
28
5y younger
33
5y older

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