After Mass
By Benfit, ID: myil11hm |
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24
By Malmagor1, ID: u47wliup |
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Height
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182 cm 5'12" 1 cm 0 inches shorter |
183 cm 6'0" 1 cm 0 inches taller |
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Weight
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85 kg 187 lbs 10 kg 22 lbs lighter |
95 kg 209 lbs 10 kg 22 lbs heavier |
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Body Fat %
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17.4% Healthy 21.7% higher
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14.3% Fit 17.8% lower
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Muscle Index
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5 Swole-ish 39% less swole
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8.2 Swole 64% swoler
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Sexy Index
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6.9 15.9% less sexy
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8.2 Sexy 18.8% sexier
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BMI
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25.7 High 9.6% lower
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28.4 High 10.6% higher
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Daily Calorie Needs (?)
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2554 kcal High 12.7% lower
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2925 kcal High 14.5% higher
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Shoulders-to-Waist Width Ratio
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1.69 Very High 7.6% higher
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1.57 Average 7.1% lower
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FFMI (?)
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21.2 Above Average 12.8% lower
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24.3 Very High 14.6% higher
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Lean Mass
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70.2 kg 155 lbs 11.2 kg 25 lbs lighter |
81.4 kg 179 lbs 11.2 kg 25 lbs heavier |
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Shoulders Span
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66.4 cm 26 inches 8.7% higher
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61.1 cm 24 inches 8% lower
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Waist Span
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39.3 cm 15 inches 0.8% higher
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39 cm 15 inches 0.8% lower
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Fat Mass
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14.8 kg 33 lbs 1.2 kg 3 lbs heavier |
13.6 kg 30 lbs 1.2 kg 3 lbs lighter |
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Age
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18
15y younger
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33
15y older
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