Me
By Flippie95, ID: 0j8s22d3 |
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77.8kg 28/08/2019 (post holiday)
By Openhorizon, ID: u4bs383h |
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Height
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174 cm 5'8" 1 cm 0 inches taller |
173 cm 5'8" 1 cm 0 inches shorter |
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Weight
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80 kg 176 lbs 3 kg 7 lbs heavier |
77 kg 170 lbs 3 kg 7 lbs lighter |
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Body Fat %
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15.4% Healthy 6.2% higher
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14.5% Fit 5.8% lower
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Muscle Index
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6.7 Swole-ish 1.5% less swole
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6.8 Swole-ish 1.5% swoler
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Sexy Index
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6.9 16.9% less sexy
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8.3 Sexy 20.3% sexier
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BMI
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26.4 High 2.7% higher
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25.7 High 2.6% lower
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Daily Calorie Needs (?)
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2471 kcal High 2.5% higher
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2410 kcal High 2.5% lower
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Shoulders-to-Waist Width Ratio
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1.67 Very High 8.4% higher
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1.54 Average 7.8% lower
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FFMI (?)
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22.4 High 1.8% higher
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22 High 1.8% lower
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Lean Mass
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67.7 kg 149 lbs 1.9 kg 4 lbs heavier |
65.8 kg 145 lbs 1.9 kg 4 lbs lighter |
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Shoulders Span
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53 cm 21 inches 5.8% higher
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50.1 cm 20 inches 5.5% lower
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Waist Span
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31.8 cm 13 inches 2.2% lower
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32.5 cm 13 inches 2.2% higher
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Fat Mass
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12.3 kg 27 lbs 1.1 kg 2 lbs heavier |
11.2 kg 25 lbs 1.1 kg 2 lbs lighter |
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Age
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32
2y younger
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34
2y older
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