February report
By Anonymous, ID: 6v4a4x52 |
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77.8kg 28/08/2019 (post holiday)
By Openhorizon, ID: u4bs383h |
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Height
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176 cm 5'9" 3 cm 1 inches taller |
173 cm 5'8" 3 cm 1 inches shorter |
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Weight
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77 kg 170 lbs |
77 kg 170 lbs |
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Body Fat %
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16.3% Healthy 12.4% higher
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14.5% Fit 11% lower
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Muscle Index
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5.4 Swole-ish 20.6% less swole
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6.8 Swole-ish 25.9% swoler
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Sexy Index
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6.9 16.9% less sexy
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8.3 Sexy 20.3% sexier
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BMI
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24.9 Average 3.4% lower
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25.7 High 3.5% higher
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Daily Calorie Needs (?)
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2364 kcal High 1.9% lower
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2410 kcal High 1.9% higher
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Shoulders-to-Waist Width Ratio
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1.59 High 3.2% higher
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1.54 Average 3.1% lower
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FFMI (?)
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20.8 Average 5.5% lower
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22 High 5.8% higher
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Lean Mass
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64.4 kg 142 lbs 1.4 kg 3 lbs lighter |
65.8 kg 145 lbs 1.4 kg 3 lbs heavier |
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Shoulders Span
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52 cm 20 inches 3.8% higher
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50.1 cm 20 inches 3.7% lower
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Waist Span
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32.7 cm 13 inches 0.6% higher
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32.5 cm 13 inches 0.6% lower
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Fat Mass
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12.6 kg 28 lbs 1.4 kg 3 lbs heavier |
11.2 kg 25 lbs 1.4 kg 3 lbs lighter |
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Age
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21
13y younger
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34
13y older
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