Before
By Gide, ID: 8181m6a7 |
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77.8kg 28/08/2019 (post holiday)
By Openhorizon, ID: u4bs383h |
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Height
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175 cm 5'9" 2 cm 1 inches taller |
173 cm 5'8" 2 cm 1 inches shorter |
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Weight
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73 kg 161 lbs 4 kg 9 lbs lighter |
77 kg 170 lbs 4 kg 9 lbs heavier |
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Body Fat %
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17.7% Healthy 22.1% higher
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14.5% Fit 18.1% lower
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Muscle Index
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4.1 39.7% less swole
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6.8 Swole-ish 65.9% swoler
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Sexy Index
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5.4 38.6% less sexy
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8.3 Sexy 62.7% sexier
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BMI
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23.8 Average 7.3% lower
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25.7 High 7.9% higher
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Daily Calorie Needs (?)
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2220 kcal Average 7.9% lower
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2410 kcal High 8.6% higher
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Shoulders-to-Waist Width Ratio
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1.50 Average 2.6% lower
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1.54 Average 2.7% higher
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FFMI (?)
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19.6 Average 10.9% lower
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22 High 12.2% higher
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Lean Mass
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60.1 kg 132 lbs 5.7 kg 13 lbs lighter |
65.8 kg 145 lbs 5.7 kg 13 lbs heavier |
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Shoulders Span
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49.6 cm 20 inches 1% lower
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50.1 cm 20 inches 1% higher
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Waist Span
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33.1 cm 13 inches 1.8% higher
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32.5 cm 13 inches 1.8% lower
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Fat Mass
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12.9 kg 28 lbs 1.7 kg 4 lbs heavier |
11.2 kg 25 lbs 1.7 kg 4 lbs lighter |
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Age
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18
16y younger
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34
16y older
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