fagner 2016
By Anonymous, ID: h942s5gt |
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77.8kg 28/08/2019 (post holiday)
By Openhorizon, ID: u4bs383h |
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Height
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168 cm 5'6" 5 cm 2 inches shorter |
173 cm 5'8" 5 cm 2 inches taller |
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Weight
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67 kg 148 lbs 10 kg 22 lbs lighter |
77 kg 170 lbs 10 kg 22 lbs heavier |
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Body Fat %
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15.9% Healthy 9.7% higher
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14.5% Fit 8.8% lower
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Muscle Index
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5.1 Swole-ish 25% less swole
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6.8 Swole-ish 33.3% swoler
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Sexy Index
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6.6 20.5% less sexy
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8.3 Sexy 25.8% sexier
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BMI
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23.7 Average 7.7% lower
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25.7 High 8.4% higher
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Daily Calorie Needs (?)
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2180 kcal Average 9.5% lower
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2410 kcal High 10.6% higher
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Shoulders-to-Waist Width Ratio
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1.69 Very High 9.7% higher
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1.54 Average 8.9% lower
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FFMI (?)
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20 Average 9.1% lower
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22 High 10% higher
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Lean Mass
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56.3 kg 124 lbs 9.5 kg 21 lbs lighter |
65.8 kg 145 lbs 9.5 kg 21 lbs heavier |
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Shoulders Span
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50.6 cm 20 inches 1% higher
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50.1 cm 20 inches 1% lower
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Waist Span
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29.9 cm 12 inches 8% lower
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32.5 cm 13 inches 8.7% higher
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Fat Mass
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10.7 kg 24 lbs 0.5 kg 1 lbs lighter |
11.2 kg 25 lbs 0.5 kg 1 lbs heavier |
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Age
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22
12y younger
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34
12y older
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