Report April 2018
By Anonymous, ID: q4ti03ub |
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77.8kg 28/08/2019 (post holiday)
By Openhorizon, ID: u4bs383h |
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Height
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170 cm 5'7" 3 cm 1 inches shorter |
173 cm 5'8" 3 cm 1 inches taller |
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Weight
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68 kg 150 lbs 9 kg 20 lbs lighter |
77 kg 170 lbs 9 kg 20 lbs heavier |
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Body Fat %
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16.7% Healthy 15.2% higher
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14.5% Fit 13.2% lower
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Muscle Index
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4.5 33.8% less swole
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6.8 Swole-ish 51.1% swoler
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Sexy Index
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5.6 32.5% less sexy
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8.3 Sexy 48.2% sexier
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BMI
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23.5 Average 8.6% lower
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25.7 High 9.3% higher
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Daily Calorie Needs (?)
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2106 kcal Average 12.6% lower
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2410 kcal High 14.4% higher
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Shoulders-to-Waist Width Ratio
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1.56 Average 1.3% higher
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1.54 Average 1.3% lower
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FFMI (?)
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19.6 Average 10.9% lower
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22 High 12.2% higher
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Lean Mass
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56.6 kg 125 lbs 9.2 kg 20 lbs lighter |
65.8 kg 145 lbs 9.2 kg 20 lbs heavier |
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Shoulders Span
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52 cm 20 inches 3.8% higher
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50.1 cm 20 inches 3.7% lower
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Waist Span
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33.4 cm 13 inches 2.8% higher
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32.5 cm 13 inches 2.7% lower
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Fat Mass
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11.4 kg 25 lbs 0.2 kg 0 lbs heavier |
11.2 kg 25 lbs 0.2 kg 0 lbs lighter |
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Age
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30
4y younger
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34
4y older
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