Want to bulk but cutting
By secondary, ID: sx21t28w |
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77.8kg 28/08/2019 (post holiday)
By Openhorizon, ID: u4bs383h |
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Height
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175 cm 5'9" 2 cm 1 inches taller |
173 cm 5'8" 2 cm 1 inches shorter |
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Weight
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75 kg 165 lbs 2 kg 4 lbs lighter |
77 kg 170 lbs 2 kg 4 lbs heavier |
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Body Fat %
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16.4% Healthy 13.1% higher
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14.5% Fit 11.6% lower
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Muscle Index
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5.1 Swole-ish 25% less swole
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6.8 Swole-ish 33.3% swoler
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Sexy Index
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5.9 28.9% less sexy
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8.3 Sexy 40.7% sexier
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BMI
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24.5 Average 4.8% lower
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25.7 High 5.1% higher
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Daily Calorie Needs (?)
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2306 kcal High 4.3% lower
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2410 kcal High 4.5% higher
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Shoulders-to-Waist Width Ratio
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1.57 Average 1.9% higher
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1.54 Average 1.9% lower
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FFMI (?)
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20.5 Average 6.8% lower
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22 High 7.3% higher
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Lean Mass
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62.7 kg 138 lbs 3.1 kg 7 lbs lighter |
65.8 kg 145 lbs 3.1 kg 7 lbs heavier |
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Shoulders Span
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51.1 cm 20 inches 2% higher
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50.1 cm 20 inches 2% lower
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Waist Span
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32.7 cm 13 inches 0.6% higher
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32.5 cm 13 inches 0.6% lower
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Fat Mass
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12.3 kg 27 lbs 1.1 kg 2 lbs heavier |
11.2 kg 25 lbs 1.1 kg 2 lbs lighter |
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Age
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18
16y younger
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34
16y older
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