77.8kg 28/08/2019 (post holiday)
By Openhorizon, ID: u4bs383h |
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Height
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173 cm 5'8" |
173 cm 5'8" |
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Weight
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77 kg 170 lbs 1 kg 2 lbs heavier |
76 kg 168 lbs 1 kg 2 lbs lighter |
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Body Fat %
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14.5% Fit 4% lower
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15.1% Healthy 4.1% higher
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Muscle Index
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6.8 Swole-ish 7.9% swoler
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6.3 Swole-ish 7.4% less swole
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Sexy Index
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8.3 Sexy 16.9% sexier
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7.1 Sexy 14.5% less sexy
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BMI
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25.7 High 1.3% higher
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25.4 High 1.3% lower
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Daily Calorie Needs (?)
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2410 kcal High 1.8% higher
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2367 kcal High 1.8% lower
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Shoulders-to-Waist Width Ratio
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1.54 Average 19.4% lower
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1.91 HOLY SHIT 24% higher
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FFMI (?)
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22 High 1.9% higher
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21.6 Above Average 1.8% lower
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Lean Mass
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65.8 kg 145 lbs 1.3 kg 3 lbs heavier |
64.5 kg 142 lbs 1.3 kg 3 lbs lighter |
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Shoulders Span
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50.1 cm 20 inches 7.7% lower
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54.3 cm 21 inches 8.4% higher
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Waist Span
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32.5 cm 13 inches 14.4% higher
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28.4 cm 11 inches 12.6% lower
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Fat Mass
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11.2 kg 25 lbs 0.3 kg 1 lbs lighter |
11.5 kg 25 lbs 0.3 kg 1 lbs heavier |
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Age
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34
10y older
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24
10y younger
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