77.8kg 28/08/2019 (post holiday)
By Openhorizon, ID: u4bs383h |
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Height
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173 cm 5'8" 4 cm 2 inches taller |
169 cm 5'7" 4 cm 2 inches shorter |
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Weight
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77 kg 170 lbs 5 kg 11 lbs heavier |
72 kg 159 lbs 5 kg 11 lbs lighter |
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Body Fat %
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14.5% Fit 2.7% lower
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14.9% Fit 2.8% higher
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Muscle Index
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6.8 Swole-ish 6.3% swoler
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6.4 Swole-ish 5.9% less swole
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Sexy Index
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8.3 Sexy 18.6% sexier
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7 Sexy 15.7% less sexy
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BMI
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25.7 High 2.1% higher
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25.2 High 2% lower
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Daily Calorie Needs (?)
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2410 kcal High 6.7% higher
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2259 kcal Average 6.3% lower
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Shoulders-to-Waist Width Ratio
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1.54 Average 6.1% lower
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1.64 Very High 6.5% higher
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FFMI (?)
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22 High 2.3% higher
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21.5 Above Average 2.3% lower
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Lean Mass
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65.8 kg 145 lbs 4.5 kg 10 lbs heavier |
61.3 kg 135 lbs 4.5 kg 10 lbs lighter |
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Shoulders Span
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50.1 cm 20 inches 2.2% higher
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49 cm 19 inches 2.2% lower
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Waist Span
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32.5 cm 13 inches 8.7% higher
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29.9 cm 12 inches 8% lower
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Fat Mass
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11.2 kg 25 lbs 0.5 kg 1 lbs heavier |
10.7 kg 24 lbs 0.5 kg 1 lbs lighter |
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Age
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34
12y older
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22
12y younger
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