SHOWDOWN
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4 Weeks into cut
By emd9629, ID: 47h5k472 |
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VS.
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8 weeks into cut (start of reverse diet)
By emd9629, ID: u4g06712 |
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↓↓ Scroll Down for Comparison Shots ↓↓
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↓↓ Stats Breakdown ↓↓
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Height
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182 cm 5'12" |
182 cm 5'12" |
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Weight
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67 kg 148 lbs 2 kg 4 lbs heavier |
65 kg 143 lbs 2 kg 4 lbs lighter |
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Body Fat %
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10.3% Skinny 13.2% higher
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9.1% Skinny 11.7% lower
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Muscle Index
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4.8 2% less swole
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4.9 2.1% swoler
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Sexy Index
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7.65 Sexy 2% less sexy
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7.803 Sexy 2% sexier
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BMI
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20.2 Low 3.1% higher
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19.6 Low 3% lower
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Daily Calorie Needs (?)
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2220 kcal Average 1.5% higher
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2187 kcal Average 1.5% lower
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Shoulders-to-Waist Width Ratio
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1.66 Very High 6.7% lower
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1.78 HOLY SHIT 7.2% higher
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FFMI (?)
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18.1 Average 1.7% higher
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17.8 Average 1.7% lower
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Lean Mass
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60.1 kg 132 lbs 1 kg 2 lbs heavier |
59.1 kg 130 lbs 1 kg 2 lbs lighter |
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Shoulders Span
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46.1 cm 18 inches |
46.1 cm 18 inches |
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Waist Span
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27.7 cm 11 inches 6.9% higher
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25.9 cm 10 inches 6.5% lower
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Fat Mass
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6.9 kg 15 lbs 1 kg 2 lbs heavier |
5.9 kg 13 lbs 1 kg 2 lbs lighter |
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Age
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20
1y younger
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21
1y older
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