13.03.2016
By Anonymous, ID: c1reax66 |
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8 weeks into cut (start of reverse diet)
By emd9629, ID: u4g06712 |
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Height
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186 cm 6'1" 4 cm 2 inches taller |
182 cm 5'12" 4 cm 2 inches shorter |
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Weight
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70 kg 154 lbs 5 kg 11 lbs heavier |
65 kg 143 lbs 5 kg 11 lbs lighter |
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Body Fat %
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10.1% Skinny 11% higher
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9.1% Skinny 9.9% lower
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Muscle Index
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4.9 |
4.9 |
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Sexy Index
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7.548 Sexy 3.3% less sexy
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7.803 Sexy 3.4% sexier
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BMI
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20.2 Low 3.1% higher
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19.6 Low 3% lower
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Daily Calorie Needs (?)
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2314 kcal High 5.8% higher
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2187 kcal Average 5.5% lower
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Shoulders-to-Waist Width Ratio
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1.80 HOLY SHIT 1.1% higher
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1.78 HOLY SHIT 1.1% lower
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FFMI (?)
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18.2 Average 2.2% higher
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17.8 Average 2.2% lower
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Lean Mass
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62.9 kg 139 lbs 3.8 kg 8 lbs heavier |
59.1 kg 130 lbs 3.8 kg 8 lbs lighter |
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Shoulders Span
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47.7 cm 19 inches 3.5% higher
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46.1 cm 18 inches 3.4% lower
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Waist Span
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26.6 cm 10 inches 2.7% higher
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25.9 cm 10 inches 2.6% lower
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Fat Mass
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7.1 kg 16 lbs 1.2 kg 3 lbs heavier |
5.9 kg 13 lbs 1.2 kg 3 lbs lighter |
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Age
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19
2y younger
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21
2y older
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