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By Klamar, ID: d2l28mdu |
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8 weeks into cut (start of reverse diet)
By emd9629, ID: u4g06712 |
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Height
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178 cm 5'10" 4 cm 2 inches shorter |
182 cm 5'12" 4 cm 2 inches taller |
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Weight
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65 kg 143 lbs |
65 kg 143 lbs |
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Body Fat %
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10.5% Skinny 15.4% higher
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9.1% Skinny 13.3% lower
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Muscle Index
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5 Swole-ish 2% swoler
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4.9 2% less swole
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Sexy Index
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7 Sexy 10.3% less sexy
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7.803 Sexy 11.5% sexier
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BMI
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20.5 Low 4.6% higher
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19.6 Low 4.4% lower
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Daily Calorie Needs (?)
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2157 kcal Average 1.4% lower
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2187 kcal Average 1.4% higher
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Shoulders-to-Waist Width Ratio
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1.68 Very High 5.6% lower
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1.78 HOLY SHIT 6% higher
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FFMI (?)
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18.4 Average 3.4% higher
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17.8 Average 3.3% lower
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Lean Mass
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58.2 kg 128 lbs 0.9 kg 2 lbs lighter |
59.1 kg 130 lbs 0.9 kg 2 lbs heavier |
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Shoulders Span
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44 cm 17 inches 4.6% lower
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46.1 cm 18 inches 4.8% higher
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Waist Span
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26.2 cm 10 inches 1.2% higher
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25.9 cm 10 inches 1.1% lower
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Fat Mass
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6.8 kg 15 lbs 0.9 kg 2 lbs heavier |
5.9 kg 13 lbs 0.9 kg 2 lbs lighter |
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Age
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19
2y younger
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21
2y older
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