Summer 2015
By emd9629, ID: d6kb95uv |
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8 weeks into cut (start of reverse diet)
By emd9629, ID: u4g06712 |
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Height
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182 cm 5'12" |
182 cm 5'12" |
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Weight
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61 kg 134 lbs 4 kg 9 lbs lighter |
65 kg 143 lbs 4 kg 9 lbs heavier |
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Body Fat %
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9.1% Skinny |
9.1% Skinny |
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Muscle Index
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4.1 16.3% less swole
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4.9 19.5% swoler
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Sexy Index
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5.7 27% less sexy
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7.803 Sexy 36.9% sexier
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BMI
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18.4 Low 6.1% lower
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19.6 Low 6.5% higher
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Daily Calorie Needs (?)
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2067 kcal Average 5.5% lower
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2187 kcal Average 5.8% higher
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Shoulders-to-Waist Width Ratio
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1.60 High 10.1% lower
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1.78 HOLY SHIT 11.3% higher
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FFMI (?)
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16.7 Low 6.2% lower
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17.8 Average 6.6% higher
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Lean Mass
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55.4 kg 122 lbs 3.7 kg 8 lbs lighter |
59.1 kg 130 lbs 3.7 kg 8 lbs heavier |
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Shoulders Span
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43.9 cm 17 inches 4.8% lower
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46.1 cm 18 inches 5% higher
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Waist Span
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27.4 cm 11 inches 5.8% higher
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25.9 cm 10 inches 5.5% lower
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Fat Mass
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5.6 kg 12 lbs 0.3 kg 1 lbs lighter |
5.9 kg 13 lbs 0.3 kg 1 lbs heavier |
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Age
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20
1y younger
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21
1y older
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