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october 10
By Anonymous, ID: i8khv841
Picture 1
Age:19
Height:178 cm  ·  5'10"
Weight:63 kg  ·  139 lbs
Body Fat %:10.8%
BMI:19.9
Muscle Index:4.5
Sexy Index:6.03432
Body Type:
Regular
Skinny
Banana
VS.
8 weeks into cut (start of reverse diet)
By emd9629, ID: u4g06712
Picture 1
Age:21
Height:182 cm  ·  5'12"
Weight:65 kg  ·  143 lbs
Body Fat %:9.1%
BMI:19.6
Muscle Index:4.9
Sexy Index:7.803
Body Type:
Tall
Skinny
Sexy
Banana
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october 10 Picture 1
8 weeks into cut (start of reverse diet) Picture 1
Height
178 cm
5'10"
4 cm
2 inches
shorter
182 cm
5'12"
4 cm
2 inches
taller
Weight
63 kg
139 lbs
2 kg
4 lbs
lighter
65 kg
143 lbs
2 kg
4 lbs
heavier
Body Fat %
10.8%
Skinny
18.7%  higher
9.1%
Skinny
15.7%  lower
Muscle Index
4.5
8.2%  less swole
4.9
8.9%  swoler
Sexy Index
6.03432
22.7%   less sexy
7.803
Sexy
29.3% sexier
BMI
19.9
Low
1.3%  higher
19.6
Low
1.3%  lower
Daily Calorie Needs  (?)
2091 kcal
Average
4.4%  lower
2187 kcal
Average
4.6%  higher
Shoulders-to-Waist Width Ratio
1.64
Very High
7.9%  lower
1.78
HOLY SHIT
8.5%  higher
FFMI (?)
17.7
Average
0.6%  lower
17.8
Average
0.6%  higher
Lean Mass
56.2 kg
124 lbs
2.9 kg
6 lbs
lighter
59.1 kg
130 lbs
2.9 kg
6 lbs
heavier
Shoulders Span
43.9 cm
17 inches
4.8%  lower
46.1 cm
18 inches
5%  higher
Waist Span
26.8 cm
11 inches
3.5%  higher
25.9 cm
10 inches
3.4%  lower
Fat Mass
6.8 kg
15 lbs
0.9 kg
2 lbs
heavier
5.9 kg
13 lbs
0.9 kg
2 lbs
lighter
Age
19
2y younger
21
2y older

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