3
By Anonymous, ID: j7n00o1x |
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8 weeks into cut (start of reverse diet)
By emd9629, ID: u4g06712 |
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Height
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181 cm 5'11" 1 cm 0 inches shorter |
182 cm 5'12" 1 cm 0 inches taller |
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Weight
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59 kg 130 lbs 6 kg 13 lbs lighter |
65 kg 143 lbs 6 kg 13 lbs heavier |
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Body Fat %
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10.3% Skinny 13.2% higher
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9.1% Skinny 11.7% lower
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Muscle Index
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3.4 30.6% less swole
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4.9 44.1% swoler
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Sexy Index
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6.1 25.7% less sexy
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7.803 Sexy 34.5% sexier
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BMI
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18 Low 8.2% lower
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19.6 Low 8.9% higher
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Daily Calorie Needs (?)
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1983 kcal Average 9.3% lower
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2187 kcal Average 10.3% higher
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Shoulders-to-Waist Width Ratio
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1.53 Average 14% lower
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1.78 HOLY SHIT 16.3% higher
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FFMI (?)
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16.2 Low 9% lower
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17.8 Average 9.9% higher
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Lean Mass
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52.9 kg 117 lbs 6.2 kg 14 lbs lighter |
59.1 kg 130 lbs 6.2 kg 14 lbs heavier |
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Shoulders Span
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41.6 cm 16 inches 9.8% lower
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46.1 cm 18 inches 10.8% higher
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Waist Span
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27.1 cm 11 inches 4.6% higher
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25.9 cm 10 inches 4.4% lower
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Fat Mass
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6.1 kg 13 lbs 0.2 kg 0 lbs heavier |
5.9 kg 13 lbs 0.2 kg 0 lbs lighter |
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Age
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22
1y older
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21
1y younger
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