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August 3rd test
By Anonymous, ID: k8tj01m0
Picture 1
Age:25
Height:183 cm  ·  6'0"
Weight:70 kg  ·  154 lbs
Body Fat %:11.2%
BMI:20.9
Muscle Index:4.9
Sexy Index:7.854
Body Type:
Tall
Skinny
Sexy
Banana
VS.
8 weeks into cut (start of reverse diet)
By emd9629, ID: u4g06712
Picture 1
Age:21
Height:182 cm  ·  5'12"
Weight:65 kg  ·  143 lbs
Body Fat %:9.1%
BMI:19.6
Muscle Index:4.9
Sexy Index:7.803
Body Type:
Tall
Skinny
Sexy
Banana
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August 3rd test Picture 1
8 weeks into cut (start of reverse diet) Picture 1
Height
183 cm
6'0"
1 cm
0 inches
taller
182 cm
5'12"
1 cm
0 inches
shorter
Weight
70 kg
154 lbs
5 kg
11 lbs
heavier
65 kg
143 lbs
5 kg
11 lbs
lighter
Body Fat %
11.2%
Skinny
23.1%  higher
9.1%
Skinny
18.8%  lower
Muscle Index
4.9
4.9
Sexy Index
7.854
Sexy
0.7% sexier
7.803
Sexy
0.6%   less sexy
BMI
20.9
Low
6.5%  higher
19.6
Low
6.1%  lower
Daily Calorie Needs  (?)
2288 kcal
Average
4.6%  higher
2187 kcal
Average
4.4%  lower
Shoulders-to-Waist Width Ratio
1.70
Very High
4.5%  lower
1.78
HOLY SHIT
4.7%  higher
FFMI (?)
18.6
Average
4.5%  higher
17.8
Average
4.3%  lower
Lean Mass
62.2 kg
137 lbs
3.1 kg
7 lbs
heavier
59.1 kg
130 lbs
3.1 kg
7 lbs
lighter
Shoulders Span
48.7 cm
19 inches
5.6%  higher
46.1 cm
18 inches
5.3%  lower
Waist Span
28.7 cm
11 inches
10.8%  higher
25.9 cm
10 inches
9.8%  lower
Fat Mass
7.8 kg
17 lbs
1.9 kg
4 lbs
heavier
5.9 kg
13 lbs
1.9 kg
4 lbs
lighter
Age
25
4y older
21
4y younger

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