Cutting Februari 2016
By nibb, ID: 5od867qc |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
183 cm 6'0" 3 cm 1 inches taller |
180 cm 5'11" 3 cm 1 inches shorter |
||||||||||
Weight
|
91 kg 201 lbs 2 kg 4 lbs heavier |
89 kg 196 lbs 2 kg 4 lbs lighter |
||||||||||
Body Fat %
|
19.2% Chubby 24.7% higher
|
15.4% Healthy 19.8% lower
|
||||||||||
Muscle Index
|
4.7 34.7% less swole
|
7.2 Swole 53.2% swoler
|
||||||||||
Sexy Index
|
6 13% less sexy
|
6.9 15% sexier
|
||||||||||
BMI
|
27.2 High 1.1% lower
|
27.5 High 1.1% higher
|
||||||||||
Daily Calorie Needs (?)
|
2664 kcal High 2.1% lower
|
2722 kcal High 2.2% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.41 Average 16.6% lower
|
1.69 Very High 19.9% higher
|
||||||||||
FFMI (?)
|
22 High 5.2% lower
|
23.2 High 5.5% higher
|
||||||||||
Lean Mass
|
73.5 kg 162 lbs 1.8 kg 4 lbs lighter |
75.3 kg 166 lbs 1.8 kg 4 lbs heavier |
||||||||||
Shoulders Span
|
45.1 cm 18 inches 9.3% lower
|
49.7 cm 20 inches 10.2% higher
|
||||||||||
Waist Span
|
32 cm 13 inches 8.8% higher
|
29.4 cm 12 inches 8.1% lower
|
||||||||||
Fat Mass
|
17.5 kg 39 lbs 3.8 kg 8 lbs heavier |
13.7 kg 30 lbs 3.8 kg 8 lbs lighter |
||||||||||
Age
|
30
9y older
|
21
9y younger
|