before
By Георги, ID: 4gjxx181 |
||||||||||||||||||||||||||
|
May
By Kobe, ID: u4vh10gf |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
171 cm 5'7" 1 cm 0 inches taller |
170 cm 5'7" 1 cm 0 inches shorter |
||||||||||
Weight
|
72 kg 159 lbs 7 kg 15 lbs heavier |
65 kg 143 lbs 7 kg 15 lbs lighter |
||||||||||
Body Fat %
|
15.6% Healthy 6.6% lower
|
16.7% Healthy 7.1% higher
|
||||||||||
Muscle Index
|
5.7 Swole-ish 42.5% swoler
|
4 29.8% less swole
|
||||||||||
Sexy Index
|
7.4 Sexy 13.8% sexier
|
6.5 12.2% less sexy
|
||||||||||
BMI
|
24.6 Average 9.5% higher
|
22.5 Average 8.7% lower
|
||||||||||
Daily Calorie Needs (?)
|
2242 kcal Average 10.8% higher
|
2024 kcal Average 9.7% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.60 High 1.8% lower
|
1.63 High 1.9% higher
|
||||||||||
FFMI (?)
|
20.8 Average 11.2% higher
|
18.7 Average 10.1% lower
|
||||||||||
Lean Mass
|
60.8 kg 134 lbs 6.7 kg 15 lbs heavier |
54.1 kg 119 lbs 6.7 kg 15 lbs lighter |
||||||||||
Shoulders Span
|
55 cm 22 inches 11.7% lower
|
62.3 cm 25 inches 13.3% higher
|
||||||||||
Waist Span
|
34.4 cm 14 inches 9.7% lower
|
38.1 cm 15 inches 10.8% higher
|
||||||||||
Fat Mass
|
11.2 kg 25 lbs 0.3 kg 1 lbs heavier |
10.9 kg 24 lbs 0.3 kg 1 lbs lighter |
||||||||||
Age
|
27
12y younger
|
39
12y older
|