Get huge!
By Lukas, ID: 3x39vr83 |
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Height
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178 cm 5'10" 2 cm 1 inches shorter |
180 cm 5'11" 2 cm 1 inches taller |
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Weight
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78 kg 172 lbs 1 kg 2 lbs lighter |
79 kg 174 lbs 1 kg 2 lbs heavier |
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Body Fat %
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16.4% Healthy 25.2% higher
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13.1% Fit 20.1% lower
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Muscle Index
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5.1 Swole-ish 20.3% less swole
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6.4 Swole-ish 25.5% swoler
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Sexy Index
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6.5 9.7% less sexy
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7.2 Sexy 10.8% sexier
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BMI
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24.6 Average 1% higher
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24.4 Average 1% lower
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Daily Calorie Needs (?)
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2389 kcal High 4.6% lower
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2503 kcal High 4.8% higher
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Shoulders-to-Waist Width Ratio
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1.53 Average 3.2% lower
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1.58 High 3.3% higher
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FFMI (?)
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20.6 Average 2.8% lower
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21.2 Above Average 2.9% higher
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Lean Mass
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65.2 kg 144 lbs 3.5 kg 8 lbs lighter |
68.7 kg 151 lbs 3.5 kg 8 lbs heavier |
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Shoulders Span
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51.3 cm 20 inches 2.1% lower
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52.4 cm 21 inches 2.1% higher
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Waist Span
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33.4 cm 13 inches 0.6% higher
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33.2 cm 13 inches 0.6% lower
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Fat Mass
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12.8 kg 28 lbs 2.5 kg 6 lbs heavier |
10.3 kg 23 lbs 2.5 kg 6 lbs lighter |
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Age
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28
1y younger
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29
1y older
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