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Height
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178 cm 5'10" 2 cm 1 inches shorter |
180 cm 5'11" 2 cm 1 inches taller |
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Weight
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72 kg 159 lbs 7 kg 15 lbs lighter |
79 kg 174 lbs 7 kg 15 lbs heavier |
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Body Fat %
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15.5% Healthy 18.3% higher
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13.1% Fit 15.5% lower
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Muscle Index
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4.5 29.7% less swole
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6.4 Swole-ish 42.2% swoler
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Sexy Index
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5.3 23.6% less sexy
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7.2 Sexy 30.9% sexier
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BMI
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22.7 Average 6.8% lower
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24.4 Average 7.3% higher
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Daily Calorie Needs (?)
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2245 kcal Average 10.3% lower
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2503 kcal High 11.5% higher
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Shoulders-to-Waist Width Ratio
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1.61 High 1.9% higher
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1.58 High 1.9% lower
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FFMI (?)
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19.2 Average 9.4% lower
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21.2 Above Average 10.4% higher
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Lean Mass
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60.8 kg 134 lbs 7.9 kg 17 lbs lighter |
68.7 kg 151 lbs 7.9 kg 17 lbs heavier |
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Shoulders Span
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54.3 cm 21 inches 3.6% higher
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52.4 cm 21 inches 3.5% lower
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Waist Span
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33.6 cm 13 inches 1.2% higher
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33.2 cm 13 inches 1.2% lower
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Fat Mass
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11.2 kg 25 lbs 0.9 kg 2 lbs heavier |
10.3 kg 23 lbs 0.9 kg 2 lbs lighter |
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Age
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35
6y older
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29
6y younger
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