Day 1
By Anonymous, ID: 207iq3t8 |
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Height
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165 cm 5'5" 4 cm 2 inches shorter |
169 cm 5'7" 4 cm 2 inches taller |
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Weight
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62 kg 137 lbs 3 kg 7 lbs lighter |
65 kg 143 lbs 3 kg 7 lbs heavier |
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Body Fat %
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27.1% Healthy 5% higher
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25.8% Healthy 4.8% lower
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Muscle Index
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0.8 27.3% less swole
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1.1 37.5% swoler
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Sexy Index
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6.7 22.4% less sexy
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8.4 Sexy 28.8% sexier
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BMI
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22.8 Average 0% higher
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22.8 Average 0% lower
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Daily Calorie Needs (?)
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1728 kcal Very Low 5.5% lower
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1828 kcal Low 5.8% higher
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Shoulders-to-Waist Width Ratio
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1.33 Low 9.5% lower
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1.47 Average 10.5% higher
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Waist-to-Hips Width Ratio
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0.69
1.5% higher
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0.68
1.4% lower
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FFMI (?)
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16.6 Low 1.8% lower
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16.9 Low 1.8% higher
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Lean Mass
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45.2 kg 100 lbs 3 kg 7 lbs lighter |
48.2 kg 106 lbs 3 kg 7 lbs heavier |
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Shoulders Span
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34.9 cm 14 inches 7.2% lower
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37.6 cm 15 inches 7.7% higher
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Waist Span
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26.3 cm 10 inches 2.7% higher
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25.6 cm 10 inches 2.7% lower
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Fat Mass
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16.8 kg 37 lbs |
16.8 kg 37 lbs |
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Age
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26
6y older
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20
6y younger
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