frank zane
By Димитър, ID: 8jd28v65 |
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5/25
By Zxrs5681, ID: u64ij863 |
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Height
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175 cm 5'9" 8 cm 3 inches shorter |
183 cm 6'0" 8 cm 3 inches taller |
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Weight
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86 kg 190 lbs 4 kg 9 lbs lighter |
90 kg 198 lbs 4 kg 9 lbs heavier |
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Body Fat %
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16.5% Healthy 22.2% higher
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13.5% Fit 18.2% lower
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Muscle Index
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7 Swole 9.1% less swole
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7.7 Swole 10% swoler
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Sexy Index
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7.4 Sexy 21.3% sexier
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6.1 17.6% less sexy
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BMI
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28.1 High 4.5% higher
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26.9 High 4.3% lower
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Daily Calorie Needs (?)
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2607 kcal High 7.1% lower
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2807 kcal High 7.7% higher
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Shoulders-to-Waist Width Ratio
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1.78 HOLY SHIT 11.3% higher
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1.60 High 10.1% lower
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FFMI (?)
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23.4 High 0.9% higher
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23.2 High 0.9% lower
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Lean Mass
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71.8 kg 158 lbs 6.1 kg 13 lbs lighter |
77.9 kg 172 lbs 6.1 kg 13 lbs heavier |
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Shoulders Span
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62.1 cm 24 inches 10.7% higher
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56.1 cm 22 inches 9.7% lower
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Waist Span
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35 cm 14 inches 0.3% lower
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35.1 cm 14 inches 0.3% higher
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Fat Mass
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14.2 kg 31 lbs 2 kg 4 lbs heavier |
12.2 kg 27 lbs 2 kg 4 lbs lighter |
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Age
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33
4y older
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29
4y younger
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