Oct 1 2015, 1 Mo. Cutting Progress
By thizzelle, ID: 50lb119j |
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3/19/16
By NotNert, ID: u674c084 |
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Height
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178 cm 5'10" 3 cm 1 inches taller |
175 cm 5'9" 3 cm 1 inches shorter |
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Weight
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82 kg 181 lbs 3 kg 7 lbs lighter |
85 kg 187 lbs 3 kg 7 lbs heavier |
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Body Fat %
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14.6% Fit 16.1% lower
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17.4% Healthy 19.2% higher
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Muscle Index
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6.7 Swole-ish 8.1% swoler
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6.2 Swole-ish 7.5% less swole
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Sexy Index
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7.7 Sexy 6.9% sexier
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7.2 Sexy 6.5% less sexy
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BMI
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25.9 High 6.8% lower
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27.8 High 7.3% higher
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Daily Calorie Needs (?)
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2548 kcal High 0.2% lower
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2554 kcal High 0.2% higher
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Shoulders-to-Waist Width Ratio
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1.58 High 4.2% lower
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1.65 Very High 4.4% higher
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FFMI (?)
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22.1 High 3.5% lower
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22.9 High 3.6% higher
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Lean Mass
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70 kg 154 lbs 0.2 kg 0 lbs lighter |
70.2 kg 155 lbs 0.2 kg 0 lbs heavier |
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Shoulders Span
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56.6 cm 22 inches 0.4% higher
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56.4 cm 22 inches 0.4% lower
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Waist Span
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35.7 cm 14 inches 4.4% higher
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34.2 cm 13 inches 4.2% lower
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Fat Mass
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12 kg 26 lbs 2.8 kg 6 lbs lighter |
14.8 kg 33 lbs 2.8 kg 6 lbs heavier |
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Age
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24
6y older
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18
6y younger
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