August 1st Public
By Eliakatsikis, ID: 0ma7v606 |
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2 months back to lifting
By Heck Off, ID: u6h1q460 |
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Height
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172 cm 5'8" 3 cm 1 inches shorter |
175 cm 5'9" 3 cm 1 inches taller |
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Weight
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77 kg 170 lbs 3 kg 7 lbs lighter |
80 kg 176 lbs 3 kg 7 lbs heavier |
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Body Fat %
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16.9% Healthy 5.6% lower
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17.9% Healthy 5.9% higher
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Muscle Index
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5.7 Swole-ish 11.8% swoler
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5.1 Swole-ish 10.5% less swole
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Sexy Index
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5.9 10.6% less sexy
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6.6 11.9% sexier
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BMI
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26 High 0.3% lower
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26.1 High 0.3% higher
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Daily Calorie Needs (?)
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2349 kcal High 2.3% lower
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2405 kcal High 2.4% higher
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Shoulders-to-Waist Width Ratio
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1.59 High 15.2% higher
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1.38 Low 13.2% lower
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FFMI (?)
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21.6 Above Average 0.9% higher
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21.4 Above Average 0.9% lower
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Lean Mass
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64 kg 141 lbs 1.7 kg 4 lbs lighter |
65.7 kg 145 lbs 1.7 kg 4 lbs heavier |
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Shoulders Span
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45.6 cm 18 inches 8.8% higher
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41.9 cm 16 inches 8.1% lower
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Waist Span
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28.7 cm 11 inches 5.3% lower
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30.3 cm 12 inches 5.6% higher
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Fat Mass
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13 kg 29 lbs 1.3 kg 3 lbs lighter |
14.3 kg 32 lbs 1.3 kg 3 lbs heavier |
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Age
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23
2y older
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21
2y younger
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