Rambo 3
By Anonymous, ID: 62br0d2w |
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2 months back to lifting
By Heck Off, ID: u6h1q460 |
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Height
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177 cm 5'10" 2 cm 1 inches taller |
175 cm 5'9" 2 cm 1 inches shorter |
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Weight
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84 kg 185 lbs 4 kg 9 lbs heavier |
80 kg 176 lbs 4 kg 9 lbs lighter |
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Body Fat %
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17.4% Healthy 2.8% lower
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17.9% Healthy 2.9% higher
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Muscle Index
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5.7 Swole-ish 11.8% swoler
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5.1 Swole-ish 10.5% less swole
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Sexy Index
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7.2 Sexy 9.1% sexier
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6.6 8.3% less sexy
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BMI
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26.8 High 2.6% higher
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26.1 High 2.6% lower
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Daily Calorie Needs (?)
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2527 kcal High 5.1% higher
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2405 kcal High 4.8% lower
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Shoulders-to-Waist Width Ratio
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1.52 Average 10.1% higher
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1.38 Low 9.2% lower
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FFMI (?)
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22.1 High 3.3% higher
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21.4 Above Average 3.2% lower
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Lean Mass
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69.4 kg 153 lbs 3.7 kg 8 lbs heavier |
65.7 kg 145 lbs 3.7 kg 8 lbs lighter |
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Shoulders Span
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57.3 cm 23 inches 36.8% higher
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41.9 cm 16 inches 26.9% lower
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Waist Span
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37.7 cm 15 inches 24.4% higher
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30.3 cm 12 inches 19.6% lower
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Fat Mass
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14.6 kg 32 lbs 0.3 kg 1 lbs heavier |
14.3 kg 32 lbs 0.3 kg 1 lbs lighter |
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Age
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42
21y older
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21
21y younger
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