Jon oct 15
By Spinmove, ID: 9es51tse |
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Height
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188 cm 6'2" 5 cm 2 inches taller |
183 cm 6'0" 5 cm 2 inches shorter |
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Weight
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103 kg 227 lbs 2 kg 4 lbs heavier |
101 kg 223 lbs 2 kg 4 lbs lighter |
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Body Fat %
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17.2% Healthy 9.9% lower
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19.1% Chubby 11% higher
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Muscle Index
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6.8 Swole-ish 13.3% swoler
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6 Swole-ish 11.8% less swole
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Sexy Index
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7.8 Sexy 16.9% sexier
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6.5 14.5% less sexy
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BMI
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29.1 High 3.4% lower
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30.2 Very High 3.5% higher
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Daily Calorie Needs (?)
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3174 kcal Big Appetite 8.2% higher
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2934 kcal High 7.6% lower
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Shoulders-to-Waist Width Ratio
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1.65 Very High 3.8% higher
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1.59 High 3.6% lower
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FFMI (?)
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24.1 Very High 1.2% lower
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24.4 Very High 1.2% higher
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Lean Mass
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85.3 kg 188 lbs 3.6 kg 8 lbs heavier |
81.7 kg 180 lbs 3.6 kg 8 lbs lighter |
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Shoulders Span
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61 cm 24 inches 5.7% higher
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57.7 cm 23 inches 5.4% lower
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Waist Span
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36.9 cm 15 inches 1.7% higher
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36.3 cm 14 inches 1.6% lower
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Fat Mass
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17.7 kg 39 lbs 1.6 kg 4 lbs lighter |
19.3 kg 43 lbs 1.6 kg 4 lbs heavier |
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Age
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26
1y younger
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27
1y older
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