John - March '17
By jkp11, ID: k55iqt65 |
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By massimiliano, ID: u6mg060x |
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Height
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179 cm 5'10" |
179 cm 5'10" |
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Weight
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67 kg 148 lbs 5 kg 11 lbs heavier |
62 kg 137 lbs 5 kg 11 lbs lighter |
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Body Fat %
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11.4% Skinny 8.8% lower
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12.5% Skinny 9.6% higher
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Muscle Index
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4.9 36.1% swoler
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3.6 26.5% less swole
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Sexy Index
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7.9 Sexy 39% sexier
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5.9 28% less sexy
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BMI
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20.9 Low 8.1% higher
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19.4 Low 7.5% lower
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Daily Calorie Needs (?)
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2196 kcal Average 8.3% higher
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2027 kcal Average 7.7% lower
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Shoulders-to-Waist Width Ratio
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1.62 High 4.1% lower
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1.69 Very High 4.3% higher
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FFMI (?)
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18.5 Average 9.5% higher
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16.9 Low 8.6% lower
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Lean Mass
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59.4 kg 131 lbs 5.1 kg 11 lbs heavier |
54.3 kg 120 lbs 5.1 kg 11 lbs lighter |
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Shoulders Span
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48 cm 19 inches 1.8% lower
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48.9 cm 19 inches 1.9% higher
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Waist Span
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29.6 cm 12 inches 2.4% higher
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28.9 cm 11 inches 2.4% lower
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Fat Mass
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7.6 kg 17 lbs 0.2 kg 0 lbs lighter |
7.8 kg 17 lbs 0.2 kg 0 lbs heavier |
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Age
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30
12y older
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18
12y younger
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